BREADED FISH FILLETS vs WILD CAUGHT ARGENTINE RED SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT ARGENTINE RED SHRIMP wins in 6 out of 10 nutrient categories
BREADED FISH FILLETS: 3
vs
WILD CAUGHT ARGENTINE RED SHRIMP: 6
(1 ties)
Overview
| Nutrient | BREADED FISH FILLETS | WILD CAUGHT ARGENTINE RED SHRIMP | Winner |
|---|---|---|---|
| Calories | 215 cal | 71 cal | |
| Protein | 13.1 g | 16.1 g | |
| Carbs | 16.2 g | 0 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED FISH FILLETS | WILD CAUGHT ARGENTINE RED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 238 MG | 161 MG | |
| Sodium, Na | 285 MG | 759 MG |