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BREADED COCONUT SHRIMP

Frozen Dinners & Entrees Branded
286 Calories
9.5g Protein
19.1g Carbs
19.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 476mg 159%
Sodium 345mg 15%
Total Carbohydrate 19.1g 7%
Dietary Fiber 2.4g 9%
Total Sugars 6.0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 20%
Carbs 19.1g 40%
Fat 19.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 92 MG 2%
Sodium, Na 345 MG 15%

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CHEESY MAC MEALS 116 4.6g 16.2g 3.5g GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES, GARDEN VEGETABLE 100 3.8g 13.8g 3.1g MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES 124 3.9g 19.4g 3.5g SOUTHWESTERN JACK CHEESE BURRITO MADE WITH ORGANIC CORN, BEANS AND TOMATOES CORN MASA, REFRIED BEANS & CHEESE, SOUTHWESTERN JACK CHEESE 192 7.7g 24.4g 7.1g ENCHILADA WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, BLACK BEAN VEGETABLE 123 3.7g 16.7g 4.5g ENCHILADA CHEESE, CHEESE 24 8.2g 14.1g 11.4g

About BREADED COCONUT SHRIMP

BREADED COCONUT SHRIMP is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 19.1g of carbohydrates, and 19.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SHRIMP, SUGAR WITH TAPIOCA STARCH, MODIFIED STARCH (CORN), WHEAT FLOUR, FLAVOR ARTIFICIAL (COCONUT), SALT, VEGETABLE SHORTENING (PALM (NON HYDROGENATED)), GUAR GUM, DEXTROSE, XANTHAN GUM, SPICE (WHITE PEPPER), RAISING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), COCONUT FLAKE, SUGAR, YEAST, SOY FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Calorie Breakdown

At 286 calories per 100 grams, BREADED COCONUT SHRIMP gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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