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BREADED CLAM STRIPS

Frozen Fish & Seafood Whole Foods Market, Inc. Branded
226 Calories
9.5g Protein
25g Carbs
9.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 714mg 31%
Total Carbohydrate 25g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 22%
Carbs 25g 57%
Fat 9.5g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TORTILLA CRUSTED TILAPIA, TORTILLA CRUSTED 211 12.0g 19.7g 9.2g JUMBO COCONUT SHRIMP 321 10.3g 26.9g 19.2g LIGHT! SHRIMP SCAMPI, SHRIMP IN A LIGHT BLEND OF OLIVE OIL, MINCED GARLIC & SEASONINGS 106 10.6g 3.5g 6.2g SHRIMP SCAMPI 204 13.3g 2.7g 15.9g WILD CAUGHT NORTH ATLANTIC JUMBO SEA SCALLOPS 80 16.8g 2.7g 0.4g MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM MAGDALENA 88 16.8g 2.7g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About BREADED CLAM STRIPS

BREADED CLAM STRIPS is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 25g of carbohydrates, and 9.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CLAM MEAT, WATER, SOYBEAN OIL*, WHEAT FLOUR, YELLOW CORN FLOUR*, SALT, DEXTROSE*+, RICE FLOUR, TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXPELLER PRESSED SUNFLOWER SEED OIL, CANE SUGAR+, YEAST EXTRACT, YEAST, SPICES (BLACK PEPPER, WHITE PEPPER), PAPRIKA EXTRACT.

Dietary Information

Notable micronutrients in BREADED CLAM STRIPS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, BREADED CLAM STRIPS gets 17% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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