BREADED CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About BREADED CHICKEN NUGGETS
BREADED CHICKEN NUGGETS is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 19.1g of carbohydrates, and 15.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN NUGGETS (SKINLESS, BONELESS, NO ADDED ANTIBIOTIC OR HORMONE* CHICKEN BREAST, CANOLA OIL, POTATO FLAKES, WATER, SEA SALT), COATED WITH BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, GARLIC POWDER, SEA SALT] AND BREADED WITH CORNFLAKE CRUMBS (MILLED CORN, CANE SUGAR). BREADING SET IN CANOLA OIL.
Calorie Breakdown
At 274 calories per 100 grams, BREADED CHICKEN NUGGETS gets 21% of its calories from protein, 28% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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