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BREAD STICKS, GARLIC

Frozen Bread & Dough SPARTAN Branded
306 Calories
10.2g Protein
44.9g Carbs
8.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 44.9g 16%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 16%
Carbs 44.9g 71%
Fat 8.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 694 MG 30%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (30% DV).

About BREAD STICKS, GARLIC

BREAD STICKS, GARLIC is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 44.9g of carbohydrates, and 8.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD MADE WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, DEXTROSE, VITAL WHEAT GLUTEN, SALT, INTERESTERIFIED SOYBEAN OIL, DOUGH CONDITIONER (WHEAT FLOUR, DEXTROSE, DATEM, MONO & DIGLYCERIDES, EXTHOXYLATED MONODIGLYCERIDES, SOY FLOUR, CALCIUM SALTS, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, SOY LECITHIN, ASCORBIC ACID, L-CYSTEINE, FUNGAL AMYLASE, ETHOXYLATED MONODIGLYCERIDES, ENZYMES, AZODICARBONAMIDE), YEAST, MONO & DIGLYCERIDES. SPREAD MADE WITH: INTERESTERIFIED SOYBEAN OIL, WATER, BUTTER (CREAM, SALT), GRATED PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, SORBIC ACID (PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING)], GARLIC POWDER, SALT, GARLIC PEPPER (GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, ONION, SWEET BELL PEPPER, PARSLEY, GARLIC OIL), ONION POWDER, MONO & DIGLYCERIDE, FLAVOR, ANNATTO.

Dietary Information

Notable micronutrients in BREAD STICKS, GARLIC include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, BREAD STICKS, GARLIC gets 13% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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