MARIA'S, CHEESE PUFFS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 431 MG | 19% |
About MARIA'S, CHEESE PUFFS, GARLIC
MARIA'S, CHEESE PUFFS, GARLIC is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 41.4g of carbohydrates, and 15.5g of fat. This food belongs to the Frozen Bread & Dough category.
Ingredients
NATURALLY GLUTEN-FREE TAPIOCA FLOUR, HOMOGENIZED MILK (GRADE A MILK, VITAMIN D3), ORGANIC BUTTER (PASTEURIZED CREAM (MILK)), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT ENZYMES); PARMESAN CHEESE (PART SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)), EGGS, SALT, NON-GMO SUNFLOWER OIL, FRESH ROASTED GARLIC, WATER, EGGS AND ORGANIC MILK.
Calorie Breakdown
At 310 calories per 100 grams, MARIA'S, CHEESE PUFFS, GARLIC gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARIA'S, CHEESE PUFFS, GARLIC
See how MARIA'S, CHEESE PUFFS, GARLIC compares to other foods in terms of nutrition:
- MARIA'S, CHEESE PUFFS, GARLIC vs THREE CHEESE GARLIC TOAST SLICES, THREE CHEESE GARLIC
- MARIA'S, CHEESE PUFFS, GARLIC vs WHITE DINNER ROLLS, WHITE
- MARIA'S, CHEESE PUFFS, GARLIC vs MOZZARELLA STUFFED BREAD STICKS, MOZZARELLA STUFFED
- MARIA'S, CHEESE PUFFS, GARLIC vs FIVE CHEESE TEXAS TOAST, FIVE CHEESE
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.