BREAD STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About BREAD STICKS
BREAD STICKS is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OL, SALT, SUGAR, CONTAINS LESS THAN 2%: WHEAT GLUTEN, YEAST, CANOLA OL, ASCORBIC ACID, ENZYMES. SPREAD: VEGETABLE OL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS: SWEET CREAM BUTTERMILK, SALT, SPICE, POWDER ONION, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SODIUM BENZOATE (USED TO PROTECT QUALITY), SOY LECITHIN, CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).
Dietary Information
Notable micronutrients in BREAD STICKS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, BREAD STICKS gets 10% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAD STICKS
See how BREAD STICKS compares to other foods in terms of nutrition:
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- BREAD STICKS vs UDI'S, MUFFIN TOPS, BLUEBERRY OAT, BLUEBERRY OAT
- BREAD STICKS vs FURLANI, CHEDDAR BISCUITS
- BREAD STICKS vs CHEBE, CHEESE ROLLS
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