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BREAD & PIZZA MIX

Flours & Corn Meal The King Arthur Flour Company, Inc. Branded
344 Calories
3.1g Protein
78.1g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 78.1g 28%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 78.1g 93%
Fat 3.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Niacin 5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 4.5 MG 25%
Sodium, Na 594 MG 26%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ALL PURPOSE FLOUR 333 10g 73.3g 0g FLOUR TORTILLA MIX, FLOUR 425 7.5g 65g 15g NUTRITIONAL YEAST 375 50g 31.3g 3.1g XANTHAN GUM PURE POWDER 625 0g 125g 0g AGAR PURE POWDER 333 0g 66.7g 0g STABILIZED RICE BRAN 333 13.3g 53.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (31% DV).

About BREAD & PIZZA MIX

BREAD & PIZZA MIX is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 78.1g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

BREAD MIX: SPECIALTY FLOUR BLEND (RICE FLOUR, TAPIOCA STARCH), TAPIOCA STARCH, POTATO STARCH, CANE SUGAR, EMULSIFIER (MONO- AND DIGLYCERIDES), SALT, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], ENZYMES. DRY YEAST: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

Dietary Information

Notable micronutrients in BREAD & PIZZA MIX include Thiamin (83% DV) , Riboflavin (33% DV) , Niacin (31% DV) , Sodium, Na (26% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, BREAD & PIZZA MIX gets 4% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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