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BREAD & MUFFIN MIX

Bread & Muffin Mixes Continental Mills, Inc. Branded
371 Calories
5.7g Protein
77.1g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 971mg 42%
Total Carbohydrate 77.1g 28%
Dietary Fiber 2.9g 10%
Total Sugars 28.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 77.1g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Sodium, Na 971 MG 42%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (42% DV).

About BREAD & MUFFIN MIX

BREAD & MUFFIN MIX is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 77.1g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SOYBEAN OIL, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), HONEY POWDER, XANTHAN GUM.

Dietary Information

BREAD & MUFFIN MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAD & MUFFIN MIX include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, BREAD & MUFFIN MIX gets 6% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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