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SWEET POTATO MUFFIN MIX

Bread & Muffin Mixes Martha White Foods, Inc. Branded
364 Calories
3.0g Protein
78.8g Carbs
6.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 515mg 22%
Total Carbohydrate 78.8g 29%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 303mg 23%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 3%
Carbs 78.8g 90%
Fat 6.1g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 40%
Niacin 6.1 MG 38%
Vitamin B-6 0.6 MG 36%
Vitamin B-12 2.7 UG 114%

Minerals

Nutrient Amount % DV
Calcium, Ca 303 MG 23%
Iron, Fe 5.5 MG 30%
Sodium, Na 515 MG 22%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
CHIQUITA, BANANA BREAD MIX 394 6.1g 78.8g 4.6g QUICK BREAD & MUFFIN MIX, BANANA 394 6.1g 78.8g 6.1g CLASSIC BREAD CRUMBS 393 14.3g 67.9g 5.4g PLAIN PANKO BREAD CRUMBS, PLAIN 357 10.7g 71.4g 0g PLAIN 100% WHOLE WHEAT BREAD CRUMBS, PLAIN 357 17.9g 67.9g 5.4g TEMPURA SEAFOOD BATTER MIX, TEMPURA 357 7.1g 78.6g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (40% DV).
  • Good source of Niacin (38% DV).
  • Good source of Vitamin B-6 (36% DV).

About SWEET POTATO MUFFIN MIX

SWEET POTATO MUFFIN MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 78.8g of carbohydrates, and 6.1g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED SWEET POTATOES, DEXTROSE, CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA), CORN STARCH, MODIFIED CORN STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SALT, EGGS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, NATURAL FLAVOR, MALTODEXTRIN, MOLASSES, SODIUM STEAROYL LACTYLATE, SUNFLOWER LECITHIN, CALCIUM SULFATE, CITRIC ACID AND BHT (ANTIOXIDANT), NIACIN, IRON, YELLOW 5, RED 40, VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.

Dietary Information

Notable micronutrients in SWEET POTATO MUFFIN MIX include Vitamin B-12 (114% DV) , Riboflavin (40% DV) , Niacin (38% DV) , Vitamin B-6 (36% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, SWEET POTATO MUFFIN MIX gets 3% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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