BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 515 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (22% DV).
About BREAD CRUMBS
BREAD CRUMBS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 75.8g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST.
Dietary Information
BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD CRUMBS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, BREAD CRUMBS gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAD CRUMBS
See how BREAD CRUMBS compares to other foods in terms of nutrition:
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- BREAD CRUMBS vs ITALIAN STYLE SEASONED BREAD CRUMBS
- BREAD CRUMBS vs VITAL WHEAT GLUTEN WITH VITAMIN C
- BREAD CRUMBS vs WHITE BREAD MIX
More in Bread & Muffin Mixes
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