BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BREAD CRUMBS
BREAD CRUMBS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, ONION POWDER, GARLIC POWDER, YEAST, PARSLEY, SEA SALT, PAPRIKA (COLOR), BLACK PEPPER, WHITE PEPPER.
Dietary Information
BREAD CRUMBS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, BREAD CRUMBS gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAD CRUMBS
See how BREAD CRUMBS compares to other foods in terms of nutrition:
- BREAD CRUMBS vs ITALIAN SEASONED BREAD CRUMBS
- BREAD CRUMBS vs MUFFIN MIX
- BREAD CRUMBS vs CHICKEN & DUMPLINGS
- BREAD CRUMBS vs MAPLE PANCAKE & MUFFIN MIX
More in Bread & Muffin Mixes
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