Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MAPLE PANCAKE & MUFFIN MIX

Bread & Muffin Mixes Wholesome Treats, Inc. Branded
321 Calories
3.6g Protein
64.3g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 5%
Carbs 64.3g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 750 MG 33%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
FLEISCHMANN'S, SIMPLY HOMEMADE, NO-KNEAD BREAD MIX 364 10.6g 72.7g 3.0g MULTI-GRAIN BAKING MIX, MULTI-GRAIN 368 10.3g 75g 2.9g PLAIN PANKO BREAD CRUMBS, PLAIN 393 10.7g 78.6g 3.6g ITALIAN SEASONED PANKO BREAD CRUMBS, ITALIAN SEASONED 367 10g 70g 5g ITALIAN SEASONED PANKO BREAD CRUMBS, ITALIAN SEASONED 367 10g 66.7g 5g PLAIN PANKO BREAD CRUMBS, PLAIN 367 10g 76.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About MAPLE PANCAKE & MUFFIN MIX

MAPLE PANCAKE & MUFFIN MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

POTATO STARCH, TAPIOCA STARCH, ARROWROOT, MAPLE SUGAR, MILLET FLOUR, ORGANIC UNREFINED CANE SUGAR, CHIA FLOUR, PINTO BEAN FLOUR, NAVY BEAN FLOUR, CHICKPEA FLOUR, CREAM OF TARTAR, BAKING SODA, XANTHAN GUM, SEA SALT.

Dietary Information

MAPLE PANCAKE & MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE PANCAKE & MUFFIN MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MAPLE PANCAKE & MUFFIN MIX gets 4% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MAPLE PANCAKE & MUFFIN MIX

See how MAPLE PANCAKE & MUFFIN MIX compares to other foods in terms of nutrition:

More in Bread & Muffin Mixes

Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about MAPLE PANCAKE & MUFFIN MIX
Hi! Ask me anything about MAPLE PANCAKE & MUFFIN MIX — nutrition, recipes, health benefits, or meal ideas.