BREAD, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of Niacin (22% DV).
About BREAD, BUTTERMILK
BREAD, BUTTERMILK is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], BUTTERMILK, WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, GRAIN VINEGAR, DATEM, CITRIC ACID, SOY LECITHIN, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in BREAD, BUTTERMILK include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, BREAD, BUTTERMILK gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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