BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 15,300 MG | 665% |
Nutrition Highlights
- Excellent source of protein with 270g per 100g, great for muscle building and recovery.
- High in dietary fiber (90g per 100g), supporting digestive health.
- Rich source of Sodium, Na (665% of Daily Value per 100g).
About BREAD
This hearty bread from Media Galleries, Inc. is a dense and seed-packed loaf made with wheat and malted barley flour, steel cut and rolled oats, and a variety of seeds including flax, sesame, and sunflower. Wild rice and egg contribute to its unique texture and flavor profile. This bread is extremely calorie-dense, providing 8600 calories, 270g of protein, 1700g of carbohydrates, and 150g of fat per 100g serving. Due to its exceptionally high caloric and macronutrient content, portion control is crucial. It may be incorporated into a balanced diet as a source of complex carbohydrates, protein, and healthy fats, but should be consumed mindfully and in very small amounts.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), STEEL CUT OATS, ROLLED OATS, EGG, BROWN FLAX SEEDS, SESAME SEEDS, SUNFLOWER SEEDS, WILD RICE, YELLOW ONION, RED BELL PEPPER, CELERY, BROWN SUGAR, HONEY, OLIVE OIL, SEA SALT, YEAST
Dietary Information
BREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD include Sodium, Na (665% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,600 calories per 100 grams, BREAD gets 13% of its calories from protein, 79% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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