BREAD vs RESTAURANT STYLE CORN DUSTED KAISER BUNS

Nutrition comparison per 100 g serving

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RESTAURANT STYLE CORN DUSTED KAISER BUNS wins in 8 out of 13 nutrient categories

BREAD: 3 vs RESTAURANT STYLE CORN DUSTED KAISER BUNS: 8 (2 ties)

Overview

Nutrient	BREAD	RESTAURANT STYLE CORN DUSTED KAISER BUNS	Winner
Calories	8,600 cal	275 cal
Protein	270 g	8.7 g
Carbs	1,700 g	53.6 g
Fat	150 g	2.9 g
Fiber	90 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE CORN DUSTED KAISER BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	BREAD	RESTAURANT STYLE CORN DUSTED KAISER BUNS
Calcium, Ca	0 MG	87 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	72 MG
Sodium, Na	15,300 MG	449 MG

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