BREAD
306
Calories
5.9g
Protein
51.8g
Carbs
7.1g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
306
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 247mg
11%
Total Carbohydrate 51.8g
19%
Dietary Fiber 1.2g
4%
Total Sugars 15.3g
Protein 5.9g
12%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 2.1mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.9g
9%
Carbs
51.8g
80%
Fat
7.1g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 247 MG | 11% |
About BREAD
BREAD contains 306 calories per 100g serving. It provides 5.9g of protein, 51.8g of carbohydrates, and 7.1g of fat. It also contains 1.2g of dietary fiber.
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