BRAZIL NUTS FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BRAZIL NUTS FLOUR
BRAZIL NUTS FLOUR is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
BRAZIL NUTS
Dietary Information
BRAZIL NUTS FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 540 calories per 100 grams, BRAZIL NUTS FLOUR gets 20% of its calories from protein, 15% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BRAZIL NUTS FLOUR
See how BRAZIL NUTS FLOUR compares to other foods in terms of nutrition:
- BRAZIL NUTS FLOUR vs PURE CORN STARCH
- BRAZIL NUTS FLOUR vs ORGANIC ARROWROOT STARCH (POWDER)
- BRAZIL NUTS FLOUR vs CORNSTARCH
- BRAZIL NUTS FLOUR vs ALL PURPOSE ENRICHED BLEACHED FLOUR
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