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BRAZIL NATURAL NUTS, BRAZIL

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
643 Calories
14.3g Protein
10.7g Carbs
67.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 67.9g 87%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.5mg 14%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 10.7g 12%
Fat 67.9g 73%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%
Selenium, Se 1,918 UG 3487%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMOND CRUNCH 557 17.9g 28.6g 46.4g GRATIFY, DARK CHOCOLATE & PEPPERMINT COVERED PRETZELS 450 2.5g 70g 22.5g WHOLE CASHEWS WITH SEA SALT, SEA SALT 571 17.9g 28.6g 46.4g PARTY PEANUTS 607 25g 17.9g 50g SEA SALT POPCORN 536 7.1g 57.1g 32.1g FIRE CORN, JALAPENO POPCORN 667 6.7g 43.3g 53.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Selenium, Se (3487% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About BRAZIL NATURAL NUTS, BRAZIL

BRAZIL NATURAL NUTS, BRAZIL is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 10.7g of carbohydrates, and 67.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BRAZIL NUTS

Dietary Information

BRAZIL NATURAL NUTS, BRAZIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BRAZIL NATURAL NUTS, BRAZIL include Selenium, Se (3487% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, BRAZIL NATURAL NUTS, BRAZIL gets 9% of its calories from protein, 7% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BRAZIL NATURAL NUTS, BRAZIL

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