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BRANDT ZWIEBACK RUSK, 2 COUNT, 8 OZ

Crackers & Biscotti Branded
393 Calories
10.7g Protein
78.6g Carbs
5.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 304mg 13%
Total Carbohydrate 78.6g 29%
Dietary Fiber 5.4g 19%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.1mg 6%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 78.6g 83%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 179 MG 4%
Sodium, Na 304 MG 13%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
LA TUSCANY, MULTI GRAIN CHEDDAR ARTISAN CRACKER 393 10.7g 46.4g 17.9g GLOBAL BRANDS, SOUP & OYSTER CRACKERS, SOUP & OYSTER CRACKERS 433 10g 70g 13.3g SNAK TIME STACK PACK CRACKERS 500 7.1g 64.3g 25g SALTINE CRACKERS 389 11.1g 77.8g 8.3g CRUNCHMASTER, MULTI-GRAIN OVEN BAKED CRACKERS 467 10g 66.7g 16.7g OYSTER CRACKERS 400 6.7g 73.3g 10g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About BRANDT ZWIEBACK RUSK, 2 COUNT, 8 OZ

BRANDT ZWIEBACK RUSK, 2 COUNT, 8 OZ is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, GLUCOSE SYRUP, DEXTROSE, BARLEY MALT EXTRACT, SALT, SWEET WHEY POWDER, SOY LECITHIN, SKIM MILK, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER

Dietary Information

BRANDT ZWIEBACK RUSK, 2 COUNT, 8 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, BRANDT ZWIEBACK RUSK, 2 COUNT, 8 OZ gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BRANDT ZWIEBACK RUSK, 2 COUNT, 8 OZ

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