BRAISED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BRAISED BEEF
BRAISED BEEF is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 11.4g of carbohydrates, and 2.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GREEN BEANS, HEARTY GRAINS & WILD MUSHROOMS [KAMUT KHORASAN WHEAT, COLUSARI RED RICE, MUSHROOMS, WILD RICE, ONION, SOYBEAN OIL, SEASONING (SALT, MODIFIED CORN STARCH, RICE FLOUR, SPICE, ONION, EVAPORATED CANE JUICE, GARLIC, AUTOLYZED YEAST EXTRACT, GREEN AND RED BELL PEPPER, TOMATO, MUSHROOM, MOLASSES), GREEN ONION, GARLIC, THYME], BRAISED BEEF [BEEF, WATER, BEEF MARINADE (DEHYDRATED) [UNMODIFIED FOOD STARCH (TAPIOCA AND RICE), BEEF STOCK (DEHYDRATED), SALT, CARRAGEENAN, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICE, SPICE EXTRACT], STEAK SPICE [SALT, SPICES (BLACK PEPPER, WHITE PEPPER), DEHYDRATED GARLIC, CANOLA OIL].
Dietary Information
BRAISED BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, BRAISED BEEF gets 29% of its calories from protein, 49% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BRAISED BEEF
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