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BRAISED BAMBOOSHOOT TIPS

Canned Vegetables Eastimpex Branded
52 Calories
1.5g Protein
4.6g Carbs
3.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 17%
Carbs 4.6g 50%
Fat 3.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 538 MG 23%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED RIPE OLIVES 94 0g 6.3g 9.4g CUT IN ORANGE PINEAPPLE SAUCE SWEET POTATOES 115 0.8g 29.2g 0g VERY YOUNG SMALL SWEET PEAS 42 3.3g 9.6g 0.4g VERY YOUNG SMALL SWEET PEAS 41 3.3g 9.1g 0.4g VERY YOUNG SMALL WITH MUSHROOMS & PEARL ONIONS SWEET PEAS 41 3.3g 8.9g 0.4g VERY YOUNG SMALL SWEET PEAS 37 3.3g 8.3g 0.4g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Good source of Sodium, Na (23% DV).

About BRAISED BAMBOOSHOOT TIPS

BRAISED BAMBOOSHOOT TIPS is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.5g of protein, 4.6g of carbohydrates, and 3.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BAMBOO SHOOTS, WATER SOYBEAN OIL, SOYBEAN EXTRACT, SUGAR, SALT.

Dietary Information

BRAISED BAMBOOSHOOT TIPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BRAISED BAMBOOSHOOT TIPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 52 calories per 100 grams, BRAISED BAMBOOSHOOT TIPS gets 12% of its calories from protein, 36% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BRAISED BAMBOOSHOOT TIPS

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More in Canned Vegetables

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