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BOWTIE PASTA SALAD, BOWTIE PASTA

Deli Salads Cyber Right Computing Branded
204 Calories
6.3g Protein
30.3g Carbs
7.0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.4g 7%
Trans Fat 0.7g
Cholesterol 7mg 2%
Sodium 289mg 13%
Total Carbohydrate 30.3g 11%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.3mg 2%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 15%
Carbs 30.3g 69%
Fat 7.0g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.3 MG 2%
Potassium, K 56 MG 1%
Sodium, Na 289 MG 13%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
TABOLI DELICIOUS SALAD MIX 115 2.7g 3.5g 6.2g VEGAN HARVEST CHICKEN SALAD 219 9.7g 12.4g 13.3g SESAME GINGER SEAFOOD SALAD 220 5g 19g 14g KALA CHOPPED SALAD 231 5.1g 16.0g 16.7g WHITE MEAT CHICKEN SALAD 302 15.5g 3.5g 25g HONEY LEMON PASTA SALAD 173 2.9g 23.0g 7.9g

About BOWTIE PASTA SALAD, BOWTIE PASTA

BOWTIE PASTA SALAD, BOWTIE PASTA is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 30.3g of carbohydrates, and 7.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

PASTA MIX(BOW TIE PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEET TOMATO BASIL DRESSING (TOMATOES, NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), BALSAMIC VINEGAR, RED BELL PEPPERS, BASIL, GARLIC, SEA SALT, BLACK PEPPER, WATER, PAPRIKA, CITRIC ACID), RED BELL PEPPERS, PARMESAN CHEESE(CULTURED MILK SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, VINAGER, OIL, SALT), RED ONIONS, CILANTRO, SEA SALT AND OREGANO.

Calorie Breakdown

At 204 calories per 100 grams, BOWTIE PASTA SALAD, BOWTIE PASTA gets 12% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BOWTIE PASTA SALAD, BOWTIE PASTA

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