BOW TIES WITH KASHA, KASHA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 37 MG | 1% | |
| Sodium, Na | 379 MG | 16% |
About BOW TIES WITH KASHA, KASHA
BOW TIES WITH KASHA, KASHA is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 21.1g of carbohydrates, and 7.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
PASTA (PASTA [DURUM FLOUR, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT), ONIONS, BUCKWHEAT GROATS, WATER, MARGARINE (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL NON-DAIRY BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SOYBEAN OIL, EGG, SALT, SPICES.
Calorie Breakdown
At 158 calories per 100 grams, BOW TIES WITH KASHA, KASHA gets 11% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BOW TIES WITH KASHA, KASHA
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