BOURBON GOUDA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About BOURBON GOUDA CHEESE
BOURBON GOUDA CHEESE is a high-calorie food with 461 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 42.9g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES AND ANNATTO COLORING.
Dietary Information
BOURBON GOUDA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BOURBON GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 461 calories per 100 grams, BOURBON GOUDA CHEESE gets 22% of its calories from protein, 6% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BOURBON GOUDA CHEESE
See how BOURBON GOUDA CHEESE compares to other foods in terms of nutrition:
- BOURBON GOUDA CHEESE vs LOW FAT SMALL CURD COTTAGE CHEESE
- BOURBON GOUDA CHEESE vs CHEDDAR CHEESE, EXTRA SHARP
- BOURBON GOUDA CHEESE vs CHEDDAR CHEESE, MILD
- BOURBON GOUDA CHEESE vs SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE, COTTAGE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.