CHEDDAR CHEESE, EXTRA SHARP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About CHEDDAR CHEESE, EXTRA SHARP
CHEDDAR CHEESE, EXTRA SHARP is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)
Dietary Information
CHEDDAR CHEESE, EXTRA SHARP is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE, EXTRA SHARP include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEDDAR CHEESE, EXTRA SHARP gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEDDAR CHEESE, EXTRA SHARP
See how CHEDDAR CHEESE, EXTRA SHARP compares to other foods in terms of nutrition:
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- CHEDDAR CHEESE, EXTRA SHARP vs WISCONSIN SHARP CHEDDAR AGED CHEDDAR CHEESE, WISCONSIN SHARP CHEDDAR
- CHEDDAR CHEESE, EXTRA SHARP vs LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA
- CHEDDAR CHEESE, EXTRA SHARP vs MILD CHEDDAR NATURAL CHEESE CUBES, MILD CHEDDAR
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