BOULART, CIABATTA BREAD, RED PEPPER & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (23% DV).
About BOULART, CIABATTA BREAD, RED PEPPER & ONION
BOULART, CIABATTA BREAD, RED PEPPER & ONION is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 50g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR, WATER, DEHYDRATED ONIONS, DEHYDRATED RED PEPPERS, SEA SALT, YEAST, MALTED BARLEY.
Dietary Information
BOULART, CIABATTA BREAD, RED PEPPER & ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BOULART, CIABATTA BREAD, RED PEPPER & ONION include Iron, Fe (36% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BOULART, CIABATTA BREAD, RED PEPPER & ONION gets 14% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BOULART, CIABATTA BREAD, RED PEPPER & ONION
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