FLATBREAD POCKETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
About FLATBREAD POCKETS
FLATBREAD POCKETS is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 51.4g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, SUNFLOWER OIL (ROSEMARY EXTRACT AND VITAMIN E (TO MAINTAIN FRESHNESS)), YEAST, SUGAR, SALT, CALCIUM PROPIONATE, NATURAL ENZYMES, FUMARIC ACID.
Dietary Information
FLATBREAD POCKETS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FLATBREAD POCKETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, FLATBREAD POCKETS gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLATBREAD POCKETS
See how FLATBREAD POCKETS compares to other foods in terms of nutrition:
- FLATBREAD POCKETS vs PREMIUM ITALIAN HEARTY KAISER ROLLS
- FLATBREAD POCKETS vs SHOPRITE, SEEDED JEWISH RYE BREAD
- FLATBREAD POCKETS vs WHITE BREAD, WHITE
- FLATBREAD POCKETS vs PLAIN PRE-SLICED BAGELS, PLAIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.