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Bookbinder's Old Style Whole Grain Mustard 9.5 ounce

Sauces/Spreads/Dips/Condiments Silver Spring Foods Inc Branded
143 Calories
6.4g Protein
8.2g Carbs
9.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,015mg 44%
Total Carbohydrate 8.2g 3%
Dietary Fiber 4.8g 17%
Total Sugars 1.7g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1.6mg 9%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 26%
Carbs 8.2g 34%
Fat 9.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 1.6 MG 9%
Potassium, K 205 MG 4%
Sodium, Na 1,015 MG 44%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (44% DV).

About Bookbinder's Old Style Whole Grain Mustard 9.5 ounce

Bookbinder's Old Style Whole Grain Mustard 9.5 ounce is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 8.2g of carbohydrates, and 9.7g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Sauces/Spreads/Dips/Condiments category.

Ingredients

Distilled Vinegar, Water, Mustard Seed, Horseradish, Salt, Spices, Soybean Oil, Xanthan Gum, Natural Flavor

Dietary Information

Notable micronutrients in Bookbinder's Old Style Whole Grain Mustard 9.5 ounce include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, Bookbinder's Old Style Whole Grain Mustard 9.5 ounce gets 18% of its calories from protein, 23% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bookbinder's Old Style Whole Grain Mustard 9.5 ounce

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