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Bongards Provolone Slice - 32 SOS - 1.5#

Cheese/Cheese Substitutes Bongards Creameries Branded
318 Calories
22.7g Protein
0g Carbs
27.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 15.9g 80%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 682mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 732mg 56%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 45%
Carbs 0g 0%
Fat 27.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 732 MG 56%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 682 MG 30%

Related Foods in Cheese/Cheese Substitutes

Food Calories Protein Carbs Fat
Bongards Pepper Jack Slices - 32 SOS - 1.5# 364 22.7g 0g 27.3g Bongards Yellow Cheddar Shred 1 oz 393 25g 3.6g 32.1g Bongards Low Moisture Part Skim Mozzarella Shred 1 oz 286 25g 7.1g 17.9g Bongards Low Moisture Part Skim Mozzarella Feather Shred - 5# 286 25g 7.1g 21.4g Bongards Yellow Cheddar Feather Shred - 5# 393 21.4g 3.6g 32.1g Bongards Mozzarella, Provolone, and Cheddar Feather Shred - 5# 321 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About Bongards Provolone Slice - 32 SOS - 1.5#

Bongards Provolone Slice - 32 SOS - 1.5# is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 0g of carbohydrates, and 27.3g of fat. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor

Dietary Information

Bongards Provolone Slice - 32 SOS - 1.5# is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Bongards Provolone Slice - 32 SOS - 1.5# include Calcium, Ca (56% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, Bongards Provolone Slice - 32 SOS - 1.5# gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bongards Provolone Slice - 32 SOS - 1.5#

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