Bongards Low Moisture Part Skim Mozzarella Shred 1 oz
286
Calories
25g
Protein
7.1g
Carbs
17.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 17.9g
23%
Saturated Fat 10.7g
54%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 679mg
30%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25g
50%
Vitamin D 14mcg
70%
Calcium 714mg
55%
Iron 0.4mg
2%
Potassium 179mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
50%
Carbs
7.1g
14%
Fat
17.9g
36%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About Bongards Low Moisture Part Skim Mozzarella Shred 1 oz
Bongards Low Moisture Part Skim Mozzarella Shred 1 oz contains 286 calories per 100g serving. It provides 25g of protein, 7.1g of carbohydrates, and 17.9g of fat. It also contains 0g of dietary fiber.
Compare Bongards Low Moisture Part Skim Mozzarella Shred 1 oz
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