BONELESS THICK PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About BONELESS THICK PORK
BONELESS THICK PORK is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.
Ingredients
WATER, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, SODIUM DIACETATE.
Dietary Information
BONELESS THICK PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, BONELESS THICK PORK gets 49% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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