BONELESS THICK PORK vs BURGERS

Nutrition comparison per 100 g serving

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BONELESS THICK PORK wins in 4 out of 10 nutrient categories

BONELESS THICK PORK: 4 vs BURGERS: 3 (3 ties)

Overview

Nutrient	BONELESS THICK PORK	BURGERS	Winner
Calories	153 cal	252 cal
Protein	18.8 g	17.2 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	19.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS THICK PORK	BURGERS
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.4 MG	1.9 MG
Potassium, K	0 MG	272 MG
Sodium, Na	247 MG	66 MG

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