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BONELESS SMOKED UNCURED HAM STEAKS

Pepperoni, Salami & Cold Cuts Boar's Head Provision Co., Inc. Branded
95 Calories
17.9g Protein
1.2g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 929mg 40%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 83%
Carbs 1.2g 6%
Fat 2.4g 11%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Potassium, K 286 MG 6%
Sodium, Na 929 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BROWN SUGAR HAM 125 16.1g 8.9g 3.6g BLACK FOREST CHOPPED HAM 214 14.3g 7.1g 12.5g HONEY HAM 125 17.9g 7.1g 2.7g BLACK FOREST HAM 89 16.1g 1.8g 2.7g TURKEY PEPPERONI SLICES 233 26.7g 0g 15g HONEY SMOKED HAM 143 17.9g 5.4g 4.5g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (40% DV).

About BONELESS SMOKED UNCURED HAM STEAKS

BONELESS SMOKED UNCURED HAM STEAKS is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.2g of carbohydrates, and 2.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, 2% OR LESS SUGAR, SALT, SODIUM PHOSPATE, CULTURED CELERY POWDER, NATURAL FLAVOR, SEA SALT

Dietary Information

BONELESS SMOKED UNCURED HAM STEAKS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS SMOKED UNCURED HAM STEAKS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, BONELESS SMOKED UNCURED HAM STEAKS gets 75% of its calories from protein, 5% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BONELESS SMOKED UNCURED HAM STEAKS

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More in Pepperoni, Salami & Cold Cuts

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