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BONELESS & SKINLESS WHOLE CATFISH FILLETS

Frozen Fish & Seafood Wakefern Food Corporation Branded
71 Calories
13.4g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 277mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 88%
Carbs 0g 0%
Fat 1.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 170 MG 4%
Sodium, Na 277 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ALASKA COD FILLETS 71 17.9g 0g 0g WILD CAUGHT MAHI MAHI FILLETS 89 18.8g 0g 0.9g CRUNCHY BREADED HADDOCK FISH FILLETS 214 8.9g 23.2g 8.9g ATLANTIC SALMON 261 16.2g 0.7g 21.1g POPCORN SHRIMP 274 11.9g 26.2g 13.1g FARM RAISED MUSSELS 115 21.2g 2.7g 2.7g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 13.4g per 100g.
  • Very low in fat (1.8g per 100g).

About BONELESS & SKINLESS WHOLE CATFISH FILLETS

BONELESS & SKINLESS WHOLE CATFISH FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.4g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CATFISH.

Dietary Information

BONELESS & SKINLESS WHOLE CATFISH FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, BONELESS & SKINLESS WHOLE CATFISH FILLETS gets 75% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BONELESS & SKINLESS WHOLE CATFISH FILLETS

See how BONELESS & SKINLESS WHOLE CATFISH FILLETS compares to other foods in terms of nutrition:

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