BONELESS SKINLESS TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (1.3g per 100g).
About BONELESS SKINLESS TILAPIA FILLETS
BONELESS SKINLESS TILAPIA FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TILAPIA, CARBON MONOXIDE (TO RETAIN NATURAL COLOR).
Dietary Information
BONELESS SKINLESS TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, BONELESS SKINLESS TILAPIA FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BONELESS SKINLESS TILAPIA FILLETS
See how BONELESS SKINLESS TILAPIA FILLETS compares to other foods in terms of nutrition:
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- BONELESS SKINLESS TILAPIA FILLETS vs TORTILLA CRUSTED TILAPIA WHITE & FLAKY FILLETS ENCRUSTED WITH CORN TORTILLA CHIPS, CHIPOTLE PEPPER & GARLIC, TORTILLA CRUSTED TILAPIA
- BONELESS SKINLESS TILAPIA FILLETS vs PARMESAN CRUSTED TILAPIA, PARMESAN CRUSTED
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