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BONELESS SKINLESS FARM RAISED TILAPIA FILLETS

Frozen Fish & Seafood Nash Finch Company Branded
97 Calories
20.4g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 92%
Carbs 0g 0%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 53 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ALASKAN CRAB-FLAVORED SEAFOOD 106 11.8g 11.8g 2.4g BREADED BUTTERFLY SHRIMP 136 10g 23g 0.6g COD FILLETS WITH LEMON PEPPER 124 17.7g 0.9g 5.3g WILD CAUGHT PATAGONIAN SCALLOPS 73 17.3g 0.9g 0g JUMBO CRAB MEAT 90 19g 0g 1g HEADLESS SHELL ON PREMIUM WHITE SHRIMP 80 18.6g 0g 0.9g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About BONELESS SKINLESS FARM RAISED TILAPIA FILLETS

BONELESS SKINLESS FARM RAISED TILAPIA FILLETS is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, CARBON MONOXIDE (FOR THE RETENTION OF COLOR).

Dietary Information

BONELESS SKINLESS FARM RAISED TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, BONELESS SKINLESS FARM RAISED TILAPIA FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BONELESS SKINLESS FARM RAISED TILAPIA FILLETS

See how BONELESS SKINLESS FARM RAISED TILAPIA FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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