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BREADED BUTTERFLY SHRIMP

Frozen Fish & Seafood Seafood Castle Corp. Branded
136 Calories
10g Protein
23g Carbs
0.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 370mg 16%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 500mg 2778%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 30%
Carbs 23g 68%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 500 MG 2778%
Sodium, Na 370 MG 16%

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WILD CAUGHT MAHI MAHI READY TO COOK FILLETS 82 18.8g 0g 0.6g WILD CAUGHT ALASKA COD READY TO COOK FILLETS 71 18.8g 0g 0g WILD CAUGHT SOCKEYE SALMON READY TO COOK FILLETS 165 25.9g 0g 7.1g WILD CAUGHT CHILEAN SEA BASS READY TO COOK FILLETS 200 15.3g 0.6g 14.7g WILD CAUGHT YELLOWFIN TUNA READY TO COOK STEAKS 106 23.5g 0g 1.2g WILD CAUGHT PACIFIC HALIBUT READY TO COOK FILLETS 94 18.8g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0.6g per 100g).
  • Rich source of Iron, Fe (2778% of Daily Value per 100g).

About BREADED BUTTERFLY SHRIMP

BREADED BUTTERFLY SHRIMP is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 23g of carbohydrates, and 0.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP (40%), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, YEAST, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE EXTRACT, SODIUM TRIPOLYPHOSPHATE, SODIUM BISULFITE (AS A PRESERVATIVE).

Dietary Information

BREADED BUTTERFLY SHRIMP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREADED BUTTERFLY SHRIMP include Iron, Fe (2778% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, BREADED BUTTERFLY SHRIMP gets 29% of its calories from protein, 68% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREADED BUTTERFLY SHRIMP

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More in Frozen Fish & Seafood

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