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BONELESS SKINLESS CHICKEN BREASTS

Poultry, Chicken & Turkey Tyson Foods, Inc. Branded
98 Calories
20.5g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 161mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 90%
Carbs 0g 0%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 161 MG 7%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
85% LEAN | 15% FAT GROUND TURKEY 161 17.0g 0g 13.4g 99% LEAN | 1% FAT GROUND TURKEY BREAST 107 23.2g 0g 1.3g 85% LEAN | 15% FAT GROUND TURKEY 170 15.2g 0g 11.6g 90% LEAN | 10% FAT GROUND TURKEY 170 16.1g 0g 10.7g AHOLD, BREADED CHICKEN PARMESAN 181 20.1g 9.5g 10.2g GROUND TURKEY 143 21.4g 0.9g 6.3g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).

About BONELESS SKINLESS CHICKEN BREASTS

BONELESS SKINLESS CHICKEN BREASTS is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Dietary Information

BONELESS SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, BONELESS SKINLESS CHICKEN BREASTS gets 84% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BONELESS SKINLESS CHICKEN BREASTS

See how BONELESS SKINLESS CHICKEN BREASTS compares to other foods in terms of nutrition:

More in Poultry, Chicken & Turkey

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