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BONELESS SKINLESS CHICKEN BREAST

Frozen Poultry, Chicken & Turkey Cooperative Regions of Organic Producer Pools Branded
115 Calories
22.1g Protein
0g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 88%
Carbs 0g 0%
Fat 3.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 49 MG 2%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
FAJITA SEASONED BONELESS, SKINLESS CHICKEN STRIPS, FAJITA SEASONED 133 14.2g 1.8g 8.0g SEASONED, PARTIALLY BONED ROAST HALF DUCK, SEASONED, PARTIALLY BONED 212 22.4g 0g 12.9g SEASONED & SMOKED PULLED CHICKEN, SEASONED & SMOKED 176 29.4g 0g 7.1g FULLY COOKED CHICKEN BREAST FILLETS BONELESS, SKINLESS WITH RIB MEAT, GRILLED 133 21.4g 2.0g 4.6g HOMESTYLE COOK-IN-BAG BONELESS TURKEY BREAST SEASONED WITH ONION, GARLIC & OREGANO, HOMESTYLE 98 19.6g 0g 0.9g HOMESTYLE COOK-IN-BAG TURKEY SEASONED WITH ONION, GARLIC & OREGANO, HOMESTYLE 125 17.9g 0.9g 5.4g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About BONELESS SKINLESS CHICKEN BREAST

BONELESS SKINLESS CHICKEN BREAST is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 3.1g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Dietary Information

BONELESS SKINLESS CHICKEN BREAST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST gets 77% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS SKINLESS CHICKEN BREAST

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