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BONELESS PORK CHOPS, PORK

Other Frozen Meats Hormel Foods Corporation Branded
142 Calories
18.6g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 70%
Carbs 0g 0%
Fat 8.0g 30%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Potassium, K 416 MG 9%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About BONELESS PORK CHOPS, PORK

BONELESS PORK CHOPS, PORK is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Other Frozen Meats category.

Ingredients

CONTAINS UP TO 12% ADDED SOLUTION OF WATER, POTASSIUM LACTATE, SODIUM PHOSPHATES, SALT, SODIUM DIACETATE.

Dietary Information

BONELESS PORK CHOPS, PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, BONELESS PORK CHOPS, PORK gets 52% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS PORK CHOPS, PORK

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