BONELESS PORK CHOPS, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 416 MG | 9% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
About BONELESS PORK CHOPS, PORK
BONELESS PORK CHOPS, PORK is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Other Frozen Meats category.
Ingredients
CONTAINS UP TO 12% ADDED SOLUTION OF WATER, POTASSIUM LACTATE, SODIUM PHOSPHATES, SALT, SODIUM DIACETATE.
Dietary Information
BONELESS PORK CHOPS, PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, BONELESS PORK CHOPS, PORK gets 52% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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