BONELESS PORK CENTER CUT CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 254 MG | 11% |
Nutrition Highlights
- Good source of protein with 18.3g per 100g.
About BONELESS PORK CENTER CUT CHOPS
BONELESS PORK CENTER CUT CHOPS is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.3g of protein, 0g of carbohydrates, and 7.0g of fat. This food belongs to the Other Meats category.
Ingredients
PORK, *SOLUTION INGREDIENTS: WATER, POTASSIUM LACTATE, SODIUM PHOSPHATES, SALT, SODIUM DIACETATE.
Dietary Information
BONELESS PORK CENTER CUT CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, BONELESS PORK CENTER CUT CHOPS gets 49% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS PORK CENTER CUT CHOPS
See how BONELESS PORK CENTER CUT CHOPS compares to other foods in terms of nutrition:
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- BONELESS PORK CENTER CUT CHOPS vs CAJUN-STYLE BEEF STEAKS, CAJUN-STYLE
- BONELESS PORK CENTER CUT CHOPS vs 93% LEAN/7% FAT GROUND BEEF
More in Other Meats
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