Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BONELESS HICKORY HILLS HAM

Pepperoni, Salami & Cold Cuts CUMBERLAND GAP PROVISION CO. Branded
107 Calories
16.7g Protein
6.0g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 929mg 40%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 67%
Carbs 6.0g 24%
Fat 2.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 929 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ROTISSERIE SEASONED DELI CHICKEN BREAST, ROTISSERIE SEASONED 18 19.6g 0g 1.8g SLICED HAM 0 0g 0g 0g PEPPERONI MINIS, PEPPERONI 500 17.9g 0g 46.4g BLACK FOREST HAM, BLACK FOREST 98 17.7g 2.0g 2.0g SLOW ROASTED TURKEY BREAST, SLOW ROASTED 98 15.7g 3.9g 2.0g SMITHFIELD, HONEY HAM 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (40% DV).

About BONELESS HICKORY HILLS HAM

BONELESS HICKORY HILLS HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 6.0g of carbohydrates, and 2.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BONELESS HICKORY HILLS HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS HICKORY HILLS HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BONELESS HICKORY HILLS HAM gets 62% of its calories from protein, 22% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS HICKORY HILLS HAM

See how BONELESS HICKORY HILLS HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about BONELESS HICKORY HILLS HAM
Hi! Ask me anything about BONELESS HICKORY HILLS HAM — nutrition, recipes, health benefits, or meal ideas.