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BONELESS CUT PORK RIBS

Bacon, Sausages & Ribs Rupari Food Services, Inc. Branded
193 Calories
14.3g Protein
17.9g Carbs
6.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 743mg 32%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0.7g 3%
Total Sugars 15g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 37%
Carbs 17.9g 46%
Fat 6.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 743 MG 32%

Related Foods in Bacon, Sausages & Ribs

Food Calories Protein Carbs Fat
UNCURED RUSTIC BACON 439 7.0g 0g 43.9g FULLY COOKED BACON SLICES 533 33.3g 0g 40g PECANWOOD THICK CUT BACON, PECANWOOD 533 33.3g 6.7g 40g CLASSIC APPLEWOOD SMOKED BACON 533 33.3g 0g 46.7g HICKORY SMOKED BACON 444 22.2g 0g 38.9g UNCURED TURKEY BACON, UNCURED TURKEY 143 21.4g 3.6g 7.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (32% DV).

About BONELESS CUT PORK RIBS

BONELESS CUT PORK RIBS is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 17.9g of carbohydrates, and 6.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Bacon, Sausages & Ribs category.

Ingredients

COOKED PORK (PORK, WATER, VINEGAR, SEASONING (SUGAR, SALT, PAPRIKA, SPICES, ONION POWDER, BEET POWDER, GARLIC POWDER), SALT, SODIUM PHOSPHATE). BBQ SAUCE: SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, SALT, CORN STARCH, SPICES, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in BONELESS CUT PORK RIBS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, BONELESS CUT PORK RIBS gets 30% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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