BONELESS CUT PORK RIBS vs UNCURED RUSTIC BACON

Nutrition comparison per 100 g serving

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BONELESS CUT PORK RIBS wins in 8 out of 10 nutrient categories

BONELESS CUT PORK RIBS: 8 vs UNCURED RUSTIC BACON: 1 (1 ties)

Overview

Nutrient	BONELESS CUT PORK RIBS	UNCURED RUSTIC BACON	Winner
Calories	193 cal	439 cal
Protein	14.3 g	7.0 g
Carbs	17.9 g	0 g
Fat	6.4 g	43.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BONELESS CUT PORK RIBS	UNCURED RUSTIC BACON	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	BONELESS CUT PORK RIBS	UNCURED RUSTIC BACON
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	743 MG	719 MG

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