BONELESS CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 7,142.9 MG | 39683% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (39683% of Daily Value per 100g).
About BONELESS CHICKEN
BONELESS CHICKEN is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.8g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Canned Meat category.
Ingredients
CHICKEN, SALT, PEPPER
Dietary Information
BONELESS CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BONELESS CHICKEN include Iron, Fe (39683% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, BONELESS CHICKEN gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BONELESS CHICKEN
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