BONELESS CHICKEN vs HOT DOGS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS CHICKEN wins in 4 out of 8 nutrient categories
BONELESS CHICKEN: 4
vs
HOT DOGS: 1
(3 ties)
Overview
| Nutrient | BONELESS CHICKEN | HOT DOGS | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 26.8 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS CHICKEN | HOT DOGS | Winner |
|---|---|---|---|
| Iron, Fe | 7,142.9 MG | 0 MG | |
| Sodium, Na | 339 MG | 1,000 MG |