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BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS

Other Frozen Meats JBS USA, LLC Branded
143 Calories
20.5g Protein
0g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 77%
Carbs 0g 0%
Fat 6.3g 23%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 18%
Niacin 4.5 MG 28%
Vitamin B-6 0.5 MG 32%
Vitamin B-12 3.8 UG 156%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Phosphorus, P 179 MG 14%
Sodium, Na 58 MG 3%
Zinc, Zn 4.0 MG 37%
Selenium, Se 31 UG 56%

Related Foods in Other Frozen Meats

Food Calories Protein Carbs Fat
GROUND BEEF WITH ONIONS CRUMBLES, ONIONS 259 12.5g 1.8g 22.3g GUMBO BLUE CRAB 106 20g 0g 1.8g GRILLED CHICKEN STRIPS 119 21.4g 2.4g 3.0g BEEF FRANKS, BEEF 179 14.3g 1.8g 23.2g CHICKEN BREAST NUGGETS 217 13.3g 14.5g 12.1g 100% PURE BEEF SLICED STEAKS 312 15.6g 0g 28.1g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Good source of Zinc, Zn (37% DV).
  • Rich source of Selenium, Se (56% of Daily Value per 100g).
  • Good source of Niacin (28% DV).
  • Good source of Vitamin B-6 (32% DV).
  • Rich source of Vitamin B-12 (156% of Daily Value per 100g).

About BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS

BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 6.3g of fat. This food belongs to the Other Frozen Meats category.

Ingredients

100% BEEF.

Dietary Information

BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS include Vitamin B-12 (156% DV) , Selenium, Se (56% DV) , Zinc, Zn (37% DV) , Vitamin B-6 (32% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS gets 57% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS

See how BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS compares to other foods in terms of nutrition:

More in Other Frozen Meats

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