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BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CHOCOLATE, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Wm. Bolthouse Farms Inc. Branded
86 Calories
6.8g Protein
12.3g Carbs
1.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 62mg 3%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.2g 4%
Total Sugars 11.1g
Protein 6.8g 14%
Vitamin D 86mcg 430%
Calcium 215mg 17%
Iron 2.8mg 15%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 33%
Carbs 12.3g 60%
Fat 1.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.1 MG 39%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 2.2 MG 13%
Pantothenic acid 1.2 MG 25%
Vitamin B-6 1.8 MG 105%
Folate, total 86 UG 22%
Vitamin B-12 5.5 UG 231%

Minerals

Nutrient Amount % DV
Calcium, Ca 215 MG 17%
Iron, Fe 2.8 MG 15%
Magnesium, Mg 62 MG 15%
Phosphorus, P 246 MG 20%
Potassium, K 268 MG 6%
Sodium, Na 62 MG 3%
Zinc, Zn 2.1 MG 19%
Copper, Cu 0.3 MG 34%
Selenium, Se 9 UG 16%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
WHEY + CASEIN PROTEIN POWDER 364 60.6g 24.2g 3.0g COMPLETE PROTEIN SHAKES 52 6.1g 6.1g 0.6g PURE WHEY PROTEIN POWDER 381 71.4g 11.9g 6.0g 100% WHEY+ PROTEIN POWDER 384 67.7g 18.1g 5.6g PROTEIN POWDER 333 55.6g 29.6g 1.9g NUTRITION SHAKE 104 6.3g 12.5g 3.3g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Copper, Cu (34% DV).
  • Good source of Vitamin C, total ascorbic acid (39% DV).
  • Good source of Riboflavin (20% DV).

About BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CHOCOLATE, CHOCOLATE

BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CHOCOLATE, CHOCOLATE is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 12.3g of carbohydrates, and 1.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

REDUCED FAT MILK, FILTERED WATER, ORGANIC AGAVE NECTAR, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, DUTCHED COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, GELLAN GUM, ASCORBIC ACID, CARRAGEENAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5, (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).

Dietary Information

BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CHOCOLATE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CHOCOLATE, CHOCOLATE include Vitamin B-12 (231% DV) , Vitamin B-6 (105% DV) , Vitamin C, total ascorbic acid (39% DV) , Copper, Cu (34% DV) , and Pantothenic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CHOCOLATE, CHOCOLATE gets 31% of its calories from protein, 57% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CHOCOLATE, CHOCOLATE

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