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WHEY + CASEIN PROTEIN POWDER

Energy, Protein & Muscle Recovery Drinks Ross Products Division Branded
364 Calories
60.6g Protein
24.2g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 424mg 18%
Total Carbohydrate 24.2g 9%
Dietary Fiber 3g 11%
Total Sugars 18.2g
Protein 60.6g 121%
Vitamin D 0mcg 0%
Calcium 909mg 70%
Iron 2.2mg 12%
Potassium 909mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 60.6g 69%
Carbs 24.2g 28%
Fat 3.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 909 MG 70%
Iron, Fe 2.2 MG 12%
Potassium, K 909 MG 19%
Sodium, Na 424 MG 18%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
LIVFIT SUPERFOOD PROTEIN BLEND 375 50g 41.7g 0g NUTRITION SHAKE ORIGINAL 92 3.8g 13.3g 2.5g THE REAL DAIRY POWER SHAKE 110 3.8g 18.1g 3.0g SPORTS DRINK MIX 375 12.5g 83.3g 0g ORIGINAL NUTRITION SHAKE 92 3.8g 13.8g 2.5g THERAPEUTIC NUTRITION 100 3.5g 21.5g 0g

Nutrition Highlights

  • Excellent source of protein with 60.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3g per 100g).
  • Rich source of Calcium, Ca (70% of Daily Value per 100g).

About WHEY + CASEIN PROTEIN POWDER

WHEY + CASEIN PROTEIN POWDER is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is protein, providing 60.6g of protein, 24.2g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI); LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, CARRAGEENAN, XANTHAN GUM, ACESULFAME POTASSIUM AND SUCRALOSE.

Dietary Information

WHEY + CASEIN PROTEIN POWDER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEY + CASEIN PROTEIN POWDER include Calcium, Ca (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, WHEY + CASEIN PROTEIN POWDER gets 67% of its calories from protein, 27% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHEY + CASEIN PROTEIN POWDER

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More in Energy, Protein & Muscle Recovery Drinks

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